Sådan laver du din første træningsvideo

Udskrift (engelsk)

1. 0:00Welcome to Fit Cut Pro. Let's build your first workout video in four steps.
2. 0:07Start in Clips — this is your exercise library.
3. 0:10Click Upload Clips, and name each file after the exercise — like Jumping Lunges dot M P 4. That's how clips match your workout automatically.
4. 0:19Pick your files, then trim each clip to its best twelve seconds or so, and add it to the queue.
5. 0:31Finish uploads everything. A moment later, all three clips are ready.
6. 0:36Now open Workout, and click Add Exercise.
7. 0:44Start typing the exercise name. Your uploaded clip appears — pick it, and the preview comes alive.
8. 0:51Set the sets, work, and rest times with plus and minus.
9. 0:57Add the rest of your exercises the same way.
10. 1:09Then hit Save. Fit Cut Pro also autosaves as you go.
11. 1:14Open Design to make it yours.
12. 1:17Pick a theme color,
13. 1:24and set the aspect ratio and quality for where you'll post — nine by sixteen for Instagram and TikTok.
14. 1:32Ready? Click Export.
15. 1:36Your video renders on our servers, so keep the tab open. It usually takes a couple of minutes.
16. 1:43Done! Download your MP4 and share it anywhere.
17. 1:49That's your first workout video. Next, explore Recorder, Fit AI, and Go Live from the top bar.