如何建立你的动作片段库
片段库是让之后每个视频都能快速完成的关键。把一批动作拍一次,剪成带名称的片段,之后你搭建的每次训练都会从这个库里自动组装。
不需要每个动作一个文件。上传一段长录像,在裁剪编辑器里把动作逐个剪出来,边剪边命名。
视频讲解为英文。本页的章节和文字为中文。
文字稿(英文)
- 0:00Clips is your exercise library. Here's everything it can do.
- 0:06Upload any video, even a long one. You'll cut the exercises out of it next.
- 0:17Drag the handles, or press A for the start and D for the end. Space previews it.
- 0:25Each clip can be up to twenty seconds.
- 0:31Add Exercise names it and adds it to the queue. Repeat for every move.
- 0:37Finish uploads the whole queue at once.
- 0:42Search and sort your library, and use the plus button to add a clip to your workout.
- 0:52The menu holds the power tools.
- 0:57Filmed on a green screen? Sample the color, set the tolerance, and process. Done in your browser.
- 1:15Link an easier variation, and it shows as the easier option during the workout.
- 1:23Keep clips under twenty seconds, and name them after the exercise.


