How to Add Timers and Graphics to Fitness Videos
Professional workout videos have countdown timers, exercise labels, and branded overlays. With Fit Cut Pro, all of these are generated automatically from your workout plan — no design skills needed.
Build a workout plan, and Fit Cut Pro turns it into a fully graphic-rich video.

Graphics That Fit Cut Pro Generates Automatically
Every graphic element is created from your workout plan — no manual design required.
Countdown Timers
Visual countdown timers for every exercise and rest period. Automatically sized and positioned based on your workout plan timing.
Exercise Name Labels
The current exercise name is displayed on screen so viewers always know what they're doing. Changes automatically with each segment.
Next Exercise Preview
A preview clip of the upcoming exercise appears before each transition, giving viewers a heads-up on what's coming next.
Set & Round Counters
Round-based exercises display the current round number and set count. Viewers always know where they are in the workout.
Logo Overlay
Upload your logo once and it appears on every video. Customize position and size to match your brand.
Custom Intro & Outro
Branded intro and outro screens bookend your video. Customize colors and text to match your brand identity.
How to Add Timers & Graphics in 3 Steps
You don't design the graphics — you build the workout, and the graphics follow.
Build Your Workout Plan
Add exercises, set durations, rest periods, and rounds. This plan drives all the graphics.
Graphics Are Auto-Generated
Fit Cut Pro creates timers, labels, previews, and overlays from your plan — automatically.
Export or Go Live
Export as MP4 with all graphics baked in, or display live on Zoom with the Timer overlay.
Manual Graphics vs. Automatic Graphics
Adding Graphics Manually
- ✗Create timer graphics in After Effects or similar
- ✗Manually position text labels for each exercise
- ✗Keyframe countdown animations by hand
- ✗Re-do everything when the workout changes
- ✗Design intro/outro screens from scratch
- ✗1-3+ hours per video of design work
With Fit Cut Pro
- ✓Timers auto-generated from workout plan
- ✓Exercise labels appear automatically
- ✓Countdown animations are built in
- ✓Change the plan — graphics update instantly
- ✓Branded intros included by default
- ✓Graphics ready in the time it takes to build a plan

